Ice rinks and sports centers are closed and you are stuck at home?
Or do you just want to improve your flexibility and strength?
Jura Synchro asked your questions to the U.S. coach and choreographer Michelle Hong.
In this first episode, Michelle gives you 5 off-ice tips to improve your flexibility in this confinement time.
Or do you just want to improve your flexibility and strength?
Jura Synchro asked your questions to the U.S. coach and choreographer Michelle Hong.
In this first episode, Michelle gives you 5 off-ice tips to improve your flexibility in this confinement time.
How to do higher spirals, better splits, Biellmann...
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In the meantime, like, comment and share this content with your teammates and synchro friends. Together it’s always better.
And if you feel like trying to win a surprise gift, don’t forget to fill out the Jura Synchro survey (available in French and English)!
Subscribe to our YouTube channel to make sure you don’t miss the next video.
In the meantime, like, comment and share this content with your teammates and synchro friends. Together it’s always better.
And if you feel like trying to win a surprise gift, don’t forget to fill out the Jura Synchro survey (available in French and English)!